Embracing the Vibrant Spectrum Within: An Intro for Chakras

Sam Babu
Jul 19, 2023
1 min read

Chakras are energy centers within the human body, according to various Eastern spiritual traditions, especially in Hinduism and Buddhism. They are believed to be points where vital life force energy flows and intersects with the physical body. There are several chakras located along the central channel of the body, from the base of the spine to the top of the head. Each chakra is associated with specific physical, emotional, and spiritual aspects of our being.

Here is a brief overview of the seven main chakras and their positions:

Root Chakra (Muladhara): Position: Located at the base of the spine, near the perineum. Color: Red Associations: Survival, security, grounding, stability, and the connection with the physical world.
Sacral Chakra (Swadhisthana): Position: Located just below the navel, in the lower abdomen. Color: Orange Associations: Creativity, sexuality, emotions, and the sense of pleasure and abundance.
Solar Plexus Chakra (Manipura): Position: Located above the navel, in the upper abdomen. Color: Yellow Associations: Personal power, self-esteem, confidence, and willpower.
Heart Chakra (Anahata): Position: Located in the center of the chest, near the heart. Color: Green (sometimes associated with Pink) Associations: Love, compassion, forgiveness, and the bridge between the physical and spiritual realms.
Throat Chakra (Vishuddha): Position: Located in the throat region. Color: Blue Associations: Communication, self-expression, and the ability to speak one's truth.
Third Eye Chakra (Ajna): Position: Located between the eyebrows, in the center of the forehead. Color: Indigo Associations: Intuition, insight, inner wisdom, and the connection to higher consciousness.
Crown Chakra (Sahasrara): Position: Located at the top of the head. Color: Violet or White Associations: Spiritual connection, divine consciousness, and the integration of all chakras.